This week’s assignment is simple. Go for a run without your watch.
The numbers on our watch don’t always have a positive effect. Sometimes our watch, especially a high-tech GPS watch, can discourage us instead of encourage us.
The number on the scale doesn’t define us and neither does the time on our watch.
Don’t let that little thing on your wrist determine how you feel about yourself or your run.
Instead of posting the typical garmin/gps watch photo on instagram this week, post a photo of your wrist without a watch. As always add the hashtag #racepacerunner.
I can’t wait to see you run free this week!