This Tuesday, August 11 is our very first in-person session!! If you’re on Facebook you can RSVP here. Otherwise, you can just meet us at the store.*
What makes RPRC different is that it’s more educational in nature and not just a group run. While there will be running involved, we won’t be doing traditional group runs. Therefore there isn’t an average pace for the group. Runners of all paces, fitness and experience levels can join.
Most importantly you don’t have to worry about keeping pace with the other runners in the group!
When: Tuesday, August 11 6:45pm
Arrive at the store between 6:45 and 6:55 to change clothes, check a bag, sign-in and meet the group. We’ll leave the store promptly at 7:00pm.
What: Run & Learn
Find out what your stride rate is, why it matters and how to improve it. We’ll be heading over to the West Side Highway for drills then returning to Athleta to do planks with a purpose. We’ll also cool-down with a post-run popsicle!
Approximate mileage covered: 3.5 (with most of the mileage being the jog to and from the WSH)
See the full RPRC schedule here.
* Thunderstorms are predicted for Tuesday evening which means we may have to cancel this session. You will be notified of a cancellation by 5pm on Tuesday.